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MEWING: WHAT IS IT & DOES IT WORK?

Mewing is a DIY tongue placement technique meant to restructure your jaw. This not-so-new craze is named after Dr. John Mew, a British orthodontist who was recently stripped of his credentials by the General Dental Council. According to his followers, Dr. John Mew and his son Dr. Mike Mew are

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Everything You Need to Know About Preventive Dentistry

Preventive dentistry is the practice of taking care of your teeth (and the rest of your mouth) to maintain good health and avoid oral health issues like cavities, gingivitis, and tooth sensitivity. Daily oral hygiene and regular dental cleanings are the cornerstones of preventative dentistry. The American Dental Association (ADA)

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Orange Juice & Oral Health

Orange juice is high in fiber, vitamin C, calcium, and antioxidants, which are all great for your health. But like other fruit drinks, orange juice is also high in sugar and acidic content — both of which are not good for your oral health. In fact, orange juice can reduce

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Cold Sores vs. Canker Sores: How To Tell the Difference

Cold sores are contagious fever blisters that usually occur outside the mouth while canker sores are non-contagious blisters that happen inside the mouth. To get rid of these sores, you must understand the difference. Keep reading for symptoms, causes, and treatments of both cold sores and canker sores. To learn

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I Have White Spots On My Teeth. What Are They?

White teeth can mean healthy teeth. Lots of people desire a pearly white smile! White spots on teeth are undesired discolorations that don’t match the color of the rest of your teeth. There are multiple causes of white spots on teeth, including poor dental hygiene or fluoride toothpaste. Below, are

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Foods That Heal Cavities [Plus, What To Avoid]

Eating some foods and avoiding others can help heal minor cavities. Significant tooth decay may require additional treatment. Our bodies heal themselves if we care for our whole-body wellness. Your saliva helps rebuild (remineralize) lost tooth structure in the beginning stages of tooth decay (cavities) when supported with proper vitamins

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